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Everyone has trouble sleeping from time to time—stressful life events like having to take a test the next day, or dealing with worries about home or work can keep you from falling asleep or staying asleep. Sleeping problems that happen once or twice a month can be annoying, but usually will resolve on their own. Besides making you feel lousy, not getting enough sleep over the long term has been associated with other problems:
Attila (taken for 3 to 4 years) 15.03.2018
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Everyone has trouble sleeping from time to time—stressful life events like having to take a test the next day, or dealing with worries about home or work can keep you from falling asleep or staying asleep. Sleeping problems that happen once or twice a month can be annoying, but usually will resolve on their own. Besides making you feel lousy, not getting enough sleep over the long term has been associated with other problems:
Dorothea (taken for 1 to 5 years) 21.03.2016
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